Monday – Andy’s Man Club @ 7pm – 8.30pm
NATIONWIDE TALKING GROUPS OPEN EVERY MONDAY FROM 7PM EXCLUDING BANK HOLIDAYS.
We run talking groups for men who have either been through a storm, are currently going through a storm or have a storm brewing in life. Free.
Tuesday – The Together Service
THIS IS A CLOSED GROUP – IT PROVIDES SUPPORT EVERY OTHER TUESDAY FOR THOSE BEREAVED OR AFFECTED BY SUICIDE
A supportive environment to offer peer support, and learn new skills and techniques to better manage your grief.
Wednesday – First Ladies Club @ 7pm
STARTING 13th JULY – THE GROUP IS FOR LADIES WHO WANT TO MEET UP FOR A CUPPA, NATTER AND TO MEET NEW PEOPLE.
A supportive environment and a great way to meet new people for a chat and a coffee. All are welcome age 18+. Wednesdays at 7pm. Free.
Wednesday – Pregnancy Yoga with Zoe @ 5.30pm – 6.30pm
EACH WEEK WE WILL PRACTISE A GENTLE AND NOURISHING YOGA FLOW FOR YOUR BODY AND MIND.
Classes can be booked in 6 week blocks but this can be reduced if you are near to the end of your pregnancy. The price per class is £8 and lasts for 1 hour.
07719 730755 -message to book your place
Instagram – @pregnancyyogawithzoe
Friday – The Menopause Club @ 2pm – 3pm
SUPPORT FOR WOMEN EXPERIENCING THE MENOPAUSE, OR UNSURE ABOUT THE MENOPAUSE.
Offering a space to chat, learn and support each other, with all things perinatal and menopause. This is a free support group.
Saturday – Boxercise sessions @ 8.30am – 9.30am
BOXERCISE IS A HIGH INTENSITY INTERVAL TRAINING CLASS BASED ON BOXING TRAINING.
This is run by FitSista; Suitable for ALL Fitness levels and ALL Welcome; Free
Sunday – Samaritans Humber Bridge Walk – starting 24th July
Watch this space for times and more info